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Blog Workout of the day

Blog

Workout of the day

  • by rbwrv
  • April 21, 2015

TUESDAY 150414

Complete as many rounds as possible in 15 minutes of:
135-lb. push presses, 7 reps
135-lb. overhead squats, 10 reps
15 GHD sit-ups

Post rounds completed to comments.

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