Saturday 6.27.2015

Class Time: 9:00am

REMINDER: There will be no Open Gym on Sunday. Enjoy a day of rest!

Good luck to all the athletes/teams competing tomorrow in the 2015 WODLife Summer Games!

Rx: Michael Hughes, Wade Costley, Brooke Theobald & Hayley Gregory

Scaled: Jeremy Gregory, John Pirtle, Kate Davis & Sarah Rall

Scaled: Parnell Boyd, Brock Wiley, Brittany Boyd & Erica Stricklin

PARTNER WOD: 

20 minute AMRAP of:

Partner A:  500m Row

Partner B:

AMRAP of:

6 Pull-ups

9 Box Jumps 24/20″

12 KB Swings  44/26#

*Score is total distance + reps