Class Time: 9:00am
REMINDER: There will be no Open Gym on Sunday. Enjoy a day of rest!
Good luck to all the athletes/teams competing tomorrow in the 2015 WODLife Summer Games!
Rx: Michael Hughes, Wade Costley, Brooke Theobald & Hayley Gregory
Scaled: Jeremy Gregory, John Pirtle, Kate Davis & Sarah Rall
Scaled: Parnell Boyd, Brock Wiley, Brittany Boyd & Erica Stricklin
20 minute AMRAP of:
Partner A: 500m Row
9 Box Jumps 24/20″
12 KB Swings 44/26#
*Score is total distance + reps