Class Time: 9:00am
Thanks to everyone who came out for the night of bowling!!
20 min AMRAP:
100 Double Unders
20 Shoulder to Overhead 135/95#
30 Deadlifts 135/95#
40 Box Jumps 24/20″ (Scale: Step ups)
*Only 1 Partner Working at a Time. You may split the reps in any way.