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Blog Saturday, 8.29.2015

Blog

Saturday, 8.29.2015

  • by rbwrv
  • August 29, 2015

Saturday 8.29.2015

Class Time: 9:00am

Thanks to everyone who came out for the night of bowling!! 

PARTNER WOD:

20 min AMRAP:

100 Double Unders

20 Shoulder to Overhead 135/95#

30 Deadlifts  135/95#

40 Box Jumps    24/20″          (Scale: Step ups)

*Only 1 Partner Working at a Time. You may split the reps in any way.