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Blog Saturday, 12.19.2015

Blog

Saturday, 12.19.2015

  • by rbwrv
  • December 19, 2015

Saturday 12.19.2015

CrossFit Class Time: 9:00am

Partner WOD:

* 2 person teams, 1 Partner Working at a time

2 Rounds For Time-

12 Thrusters    115/75

12 Burpee Box Jumps

12 Power Snatch

12 Burpee Box Jumps

12 Push Jerks

12 Burpee Box Jumps

12 Hang Squat Cleans

12 Burpee Box Jumps

12 Overhead Squats

12 Burpee Box Jumps