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Blog Saturday, 2.6.2016

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Saturday, 2.6.2016

  • by rbwrv
  • February 6, 2016

Saturday 2.6.2016

CrossFit Class Time: 9:00am

PARTNER WOD: 

5 Rounds-

40 Box Jumps 24/20″

20 HSPU

10 Deadlifts    (Partner BW)

5 Ring Muscle Ups

then…

200m Partner Dog Sled  90/70#

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