Saturday, 3.26.2016
CrossFit Class Time: 9:00am
Partner Workout:
1) 6min AMRAP-
Partner A: 15 Cal Row
Partner B: KB Swings 53/35#
(Partners A&B begin at the same time. Once Partner A completes their work, partners switch. Score is the total # of KB Swings completed between both partners)
*Rest 2 minutes
2) 6min AMRAP-
Partner A: 50 Double Unders
Partner B: Muscle Ups (Scale: 2x C2B Pull-ups/ 2x Pull-ups)
*Rest 2 minutes
3) 6min AMRAP-
Partner A: 200m Run
Partner B: Power Snatch 75/55#
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