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Blog Saturday, 4.16.2016

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Saturday, 4.16.2016

  • by rbwrv
  • April 16, 2016

Saturday, 4.16.2016

Crossfit Class: 9:00 AM

Partner WOD:

-2000m Row

-100 Sledgehammers to tire

-100 Double Unders

-75 KB Swing

-75 Wall Ball

-50 Ab Mat Sit up

-50 Box Jumps

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