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Blog The MURPH Challenge 2016- Memorial Day



The MURPH Challenge 2016- Memorial Day

  • by rbwrv
  • May 4, 2016


It’s that time of year again. Every year on Memorial Day, Americans honor those who have fallen serving the United States Armed Forces. At Maxx Strength & Conditioning in Oxford, MS, we have a tradition of supporting our fallen soldiers by completing “Murph” the workout. Last year we had over 30 members gather together on Memorial Day to complete this workout.

Murph – The Man


A team of 4 Navy SEALs led by LT. Michael P. Murphy on a mission to capture or kill akey Taliban leader, found themselves seriously outnumbered in a firefight with hundreds of enemy troops. Pinned down and under intense enemy fire, their communications operator severely wounded, they were in desperate need for help. Due to the mountainous terrain, their communications could not be received. Understanding the situation, LT. Michael P. Murphy moved to open ground, to use his satellite phone, exposing himself to enemy fire. LT Murphy was mortally wounded making that call. They continued fighting until Lt. Murphy and two of his three team mates were mortally wounded. His fourth team member, severely injured himself, managed to escape and was rescued 4 days later. He went on to tell the story in a book and movie titled “The Lone Survivor”.

For his selfless leadership, courageous actions and extraordinary devotion to duty, LT. Michael P. Murphy was posthumously rewarded the Medal of Honor, the first service member to receive the medal for service in Afghanistan, and the first Navy recipient of the medal since Vietnam.

The Workout


If you are not a member at Maxx Strength & Conditioning, but you would like to participate, you are more than welcome! Please email us at info@maxxstrengthconditioning.com ahead of time to register. Registration for non-members is $5 or you may buy an event t-shirt, while supplies last.


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