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Blog Saturday, 5.28.2016

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Saturday, 5.28.2016

  • by rbwrv
  • May 28, 2016

Saturday, 5.28.2016

CrossFit Class: 9:00 AM

For Time:

21-15-9

Thrusters (65/45)

Slam Ball (20/15)

-Then-

3000m Row

-Then-

21-15-9

Thrusters (65/45)

Slam Ball (20/15)

 

 

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