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Blog Saturday, 7.2.2016

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Saturday, 7.2.2016

  • by rbwrv
  • July 2, 2016

Saturday, 7.2.2016

CrossFit Class:  9:00AM

WOD:

10 to 1

-Pull ups

-Shoulder 2 OverHead (115/65)

-Overhead Squat

-200m Run

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