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Blog Saturday, 7.9.2016

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Saturday, 7.9.2016

  • by rbwrv
  • July 9, 2016

Saturday 7.9.2016

CrossFit Class Time: 9:00am 

 

WOD: 

50 Double Unders

21 Clusters 115/75

9 Burpee Muscle Ups    (Sx: Burpee Pull-ups)

15 Clusters

6 Burpee MU

9 Clusters

3 Burpee MU

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