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Blog Saturday, 7.23.2016

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Saturday, 7.23.2016

  • by rbwrv
  • July 23, 2016

Saturday, 7.23.2016

Class Time: 9:00am 

Partner WOD:

20 Cleans 165/115#

40 HSPU

200 DU

4 Rope Climbs

40 Burpees to 6″ Target

5 Partner Tire Flips                              (10 Indy Tire Flips w/ Small Tire)

40 Burpees to 6″ Target

4 Rope Climbs

200 DU

40 HSPU

20 Cleans 165/115#

**1 Partner working at a time, split work any way

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