Saturday 10.8.2016
Class Time: 9:00am
Happy Birthday Dave Yolitz!!
Partner Workout-
26min AMRAP-
50m Sled Push (Partners can work together or switch back and forth)
50 Box Jumps
50 SlamBall over the Shoulder 20#
50m Sled Pull (Partners can work together or switch back and forth)
50 Pull-ups
100 Double Unders
*1 Partner working at a time on all movements, other than sleds
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