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Blog Saturday, 10.22.2016

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Saturday, 10.22.2016

  • by rbwrv
  • October 22, 2016

Saturday, 10.22.2016

CrossFit Class:

25 Min AMRAP

Partners can split reps as needed

-50 Wall Ball (20/14)

-40 Cal Row

-30 Slam Ball (20/15)

-20 Burpee

-100m Single Arm KB Carry (53/35)

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