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Blog Saturday, 12.3.2016
Blog
Saturday, 12.3.2016
- by rbwrv
- December 3, 2016
Saturday, 12.3.2016
CrossFit Class:
Hero WOD “Daniel”
1 Round for Time
-50 Pull ups
400m Run
-21 Thruster (95/65)
-800m Run
-21 Thruster
-400m Run
-50 Pull ups
CrossFit Blue Shark Links
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