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Blog Saturday, 12.3.2016

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Saturday, 12.3.2016

  • by rbwrv
  • December 3, 2016

Saturday, 12.3.2016

CrossFit Class:

Hero WOD “Daniel”

1 Round for Time

-50 Pull ups

400m Run

-21 Thruster (95/65)

-800m Run

-21 Thruster

-400m Run

-50 Pull ups

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