Saturday 12.31.2016
Class Time: 9:00am
Come join us at 9:00am for the last workout of 2016!
Partner Bear Complex:
10min AMRAP-
Bear Complex 135/95 (*Partners alternate every 5 reps)
**3MIN REST**
Partner Nate:
20 min AMRAP-
2 Muscle Ups
4 Handstand Push ups
8 Kettlebell Swings 70/53#
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