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Blog Saturday, 1.14.2017
Blog
Saturday, 1.14.2017
- by rbwrv
- January 14, 2017
Saturday 1.14.2017
Class Time- 9:00am
2 Rounds For Time- (*1 Partner working at a time)
50 Wall Balls 20/14#
200m Run together
50 Power Cleans 135/95#
200m Run together
50 Ring Dips
200m Run together
50 Pull Ups
200m Run
CrossFit Blue Shark Links
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