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Blog Saturday, 1.14.2017

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Saturday, 1.14.2017

  • by rbwrv
  • January 14, 2017

Saturday 1.14.2017

Class Time- 9:00amĀ 

2 Rounds For Time- (*1 Partner working at a time)

50 Wall Balls 20/14#

200m Run together

50 Power Cleans 135/95#

200m Run together

50 Ring Dips

200m Run together

50 Pull Ups

200m Run

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