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Blog Saturday, 2.4.2017

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Saturday, 2.4.2017

  • by rbwrv
  • February 4, 2017

Saturday, 2.4.2017

CrossFit Class: 9:00am

Partner WOD:

Buy In

-50 Burpees

then

-60 DeadLifts (135/95)

-60 Handstand Push up

-50 Cleans (135/95)

-50 Ring Dips

-40 Snatch (135/95)

-40 Pull Ups

Cash out

-100Cal Row

 

 

 

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