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Blog Saturday, 2.18.2017

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Saturday, 2.18.2017

  • by rbwrv
  • February 18, 2017

Saturday, 2.18.2017

CrossFit Class: 9:00am

Partner Wod

1 Partner working at a time

 

400m Run (200m each)

Amanda  (9-7-5 Muscle up and Squat snatch 135/95)

400m Run (200m each)

Elizabeth (21-15-9 Squat clean and Ring dip 135/95)

400m Run (200m each)

Isabel (30 power snatch 135/95)

400m Run (200m each)

Grace (30 Power clean and Jerk 135/95)

 

 

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