Saturday, 4.1.2017

CrossFit Class: 9:00am

2 Person team

8 min AMRAP

-Prowler Push (mailbox to stop sign)

REST AS NEEDED

2 Person Team

-100m Farmer Carry

-80 Double Unders

-100m Farmer Carry

-60 Calorie Row

-100m Farmer Carry

-40 Burpee Box Jump Over

-100m Farmer Carry

-20 Cluster (135/95)