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Blog Saturday, 5.13.2017

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Saturday, 5.13.2017

  • by rbwrv
  • May 12, 2017

Saturday, 5.13.2017

CrossFit Class: 9:00am

 

Partner WOD

3- 8 min AMRAPs

-5 Wall Ball (20/14)

-3 Handstand Push up

-1 Squat Clean (225/155)  or 75% of Clean

2 Min Rest Between AMRAPs

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