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Blog Saturday, 6.17.2017

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Saturday, 6.17.2017

  • by rbwrv
  • June 17, 2017

Saturday, 6.17.2017

CrossFit Class: 9:00am

NO OPEN GYM SUNDAY    CLOSED

 

25 minute AMRAP

-100m Run

-5 Pull up

-10 Push up

-15 Air Squat

-20 Sit up

-25 Cal row

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