Saturday 6.30.2017
Class Time: 9:00am
REMINDER: There will only be one class on Tuesday, July 4th @ 9:00am!
Teams of 2…
24min AMRAP-
2-4-6-8-10-12… + 2 each round
2 100m Shuttle Sprint (Partner 1 runs 100, then Partner 2 runs 100m)
2 Clusters 135/95# (Squat Clean Thruster)
2 Rope Climbs (Scale: 5:1 Pull-ups) (10-20-30-40-50-60-70…)
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