Class Time: 8:00am << Due to early Ole Miss vs. TN Martin Kick off
30 min AMRAP-
Partner 1: 200m Run with Sandbag
Partner 2: AMRAP of-
9 Power Cleans 155/105#
6 Front Squat
3 Shoulder 2 Overhead
*When Partner 1 gets back from the sandbag run, they will take over where Partner 2 left off on the AMRAP, while Partner 2 completes their 200m sandbag run.