Saturday 11.11.2017 – Veteran’s Day
In honor of all who have served on this Veteran’s Day, we will be completing a version of the hero WOD “Badger”, honoring Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.
Heavy Partner “Badger”-
22 minute AMRAP-
30 Squat Cleans (135/95#)
800 Meter Run (partners run 400m together)
*both partners must run together but the rest of the work can be split any way you choose.