Saturday 12.2.2017
Class Time: 9:00am
REMINDER: Holiday Party December 6th @ 6:30pm (NO 6:30 CLASS) This is a potluck event so bring your favorite holiday dish. We’ll also be playing dirty santa, so if you’d like to participate– bring a gift ($20 limit). Lastly, grab your tacky christmas attire- we’ll be giving out a prize for “Most Festive”
Complete the work with a partner:
6 Rounds For Time-
300m Sandbag Carry
30 Shoulder 2 Overhead 95/65#
30 Box Jumps 24/20″
30 Sumo-deadlift Hi-Pull 95/65#
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