- +601 613 4014
- Mon - Fri 5:30 am - 7:30 pm
Blog Saturday 1.13.2018
Blog
Saturday 1.13.2018
- by rbwrv
- January 13, 2018
Saturday 1.13.2018
Class Time: 9:00am
Complete the following with a partner:
‘Jumping Morrison’
50-40-30-20-10
Wall Ball 20/14#
Burpee Box Jumps 24/20″
KB Swings 53/35#
*60 DU after each round (2x Singles)
CrossFit Blue Shark Links
0Comments