Saturday, 2.3.2018
CrossFit Class: 9:00am
Partner WOD
-400m Run (together)
5 Rounds of (partners will alternate movements)
-5 Pull up
-10 Push up
-15 Air Squat
-400m Run (together)
5 Rounds of (partners will alternate movements)
-5 Pull up
-10 Push up
-15 Air Squat
-400m Run (together)
5 Rounds of (partners will alternate movements)
-5 Pull up
-10 Push up
-15 Air Squat
-400m Run (together)
5 Rounds of (partners will alternate movements)
-5 Pull up
-10 Push up
-15 Air Squat
0Comments