Saturday, 2.3.2018

CrossFit Class: 9:00am

Partner WOD

-400m Run (together)

5 Rounds of  (partners will alternate movements)

-5 Pull up

-10 Push up

-15 Air Squat

-400m Run (together)

5 Rounds of  (partners will alternate movements)

-5 Pull up

-10 Push up

-15 Air Squat

-400m Run (together)

5 Rounds of  (partners will alternate movements)

-5 Pull up

-10 Push up

-15 Air Squat

-400m Run (together)

5 Rounds of  (partners will alternate movements)

-5 Pull up

-10 Push up

-15 Air Squat