Class Time: 9:00am
**REMINDER: There will be no open gym Sunday-April 1st. We will be closed for Easter! Enjoy spending time with friends and family.
Partner A works on 20 Rounds of:
3 Muscle Ups (Sx: 6 Pull Ups/Jumping Pullups)
6 Clusters 95/65#
9 Box Jump Overs
while Partner B rows 25 calories
*then switch and Partner A rows, while Partner B takes over wherever Partner A left off the AMRAP, score is calories rowed.
*35 min Time Cap