- +662 801 6763
- Mon - Fri 5:30 am - 7:30 pm
Blog Saturday 5.5.2018 – CINCO DE MAYO
Blog
Saturday 5.5.2018 – CINCO DE MAYO
- by rbwrv
- May 4, 2018
Saturday 5.5.2018
Class Time: 9:00am
– CINCO DE MAYO –
5 min AMRAP: (done individually)
50 DU
20 Walking Lunges
*2 min rest*
20 minute AMRAP: (partners alternate movements)
5 HandStand Push Ups
5 Thrusters 95/65#
5 Toes 2 Bar
5 Box Jumps 24/20
5 Burpees
CrossFit Blue Shark Links
0Comments