Saturday 6.2.2018
Class Time: 9:00am
Partner Workout-
1000m Row Buy-in (switch every 250m)
2 Rounds-
30 Deadlift 225/135# Sx1: 185/105# Sx2: 95/65#
30 Box Jumps 24/20″
30 Wall Balls 20/14#
30 Bench Press 185/105# Sx: 135/85# Sx2: 95/55#30 Wall Balls 20/14#
30 Box Jumps 24/20″
30 Cleans 225/135# Sx1: 185/105# Sx2: 95/65#
then…
800m Run Cash Out (run together)
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