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Blog Saturday, 6.9.2018

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Saturday, 6.9.2018

  • by rbwrv
  • June 8, 2018

Saturday 6.9.2018

Class Time– 9:00am

WE WILL BE OUTSIDE FOR MOST OF THIS SATURDAY’S WORKOUT. DRESS ACCORDINGLY- HATS,  SUNSCREEN IF NEEDED

Complete the following work for time, In teams of 3:

1200m Row

60 Clean & Jerk 135/95

30 Stone to Shoulder

9 Rope Climbs

30 Stone to Shoulder

60 Clean & Jerk 135/95

1200m Row

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