Saturday 7.14.2018

Class Time: 9:00am

PARTNER KALSU:

For Time-
150 Thrusters (135/95)
EMOM both partners do 5 burpees, then partners alternate doing thrusters.

Min 1: Both partners do 5 Burpees, then partner 1 does Thrusters, while partner 2 rests.
Min 2: Both partners do 5 Burpees, then partner 2 does Thrusters, while partner 1 rests.