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Blog Saturday, 7.14.2018

Blog

Saturday, 7.14.2018

  • by rbwrv
  • July 13, 2018

Saturday 7.14.2018

Class Time: 9:00am

PARTNER KALSU:

For Time-
150 Thrusters (135/95)
EMOM both partners do 5 burpees, then partners alternate doing thrusters.

Min 1: Both partners do 5 Burpees, then partner 1 does Thrusters, while partner 2 rests.
Min 2: Both partners do 5 Burpees, then partner 2 does Thrusters, while partner 1 rests.

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