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Blog Saturday, 7.21.2018

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Saturday, 7.21.2018

  • by rbwrv
  • July 20, 2018

Saturday, 7.21.2018 

Class Time: 9:00am

In Teams of 3: 

3 Rounds-
30 Toes 2 Bar
30 Burpees
30 KB Swings 50/35#

90 Cal Row

2 Rounds-
30 Toes 2 Bar
30 Burpees
30 KB Swings 50/35#

90 Cal Row

1 Round-
30 Toes 2 Bar
30 Burpees
30 KB Swings 50/35#

90 Cal Row

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