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Blog Saturday, 7.21.2018
Blog
Saturday, 7.21.2018
- by rbwrv
- July 20, 2018
Saturday, 7.21.2018
Class Time: 9:00am
In Teams of 3:
3 Rounds-
30 Toes 2 Bar
30 Burpees
30 KB Swings 50/35#
90 Cal Row
2 Rounds-
30 Toes 2 Bar
30 Burpees
30 KB Swings 50/35#
90 Cal Row
1 Round-
30 Toes 2 Bar
30 Burpees
30 KB Swings 50/35#
90 Cal Row
CrossFit Blue Shark Links
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