Class Times: 5:30am, 8:00am, 9:00am, 4:00pm, 5:30pm
Announcement: We will be adding back our M-Th 6:30pm class, beginning August 27th.
Partner ‘Cindy on the Run’
Partner 1: 300m Run
Partner 2: AMRAP ‘Cindy’
10 Push Ups
15 Air Squats
*once partner 1 returns from run, partners switch and partner 1 takes over where partner 2 left off.
Foam Roll & Mobilize