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Blog Saturday, 10.27.2018
Blog
Saturday, 10.27.2018
- by rbwrv
- October 26, 2018
Saturday, 10.27.2018
Class Time: 9:00am
ATTENTION: There will be no Open Gym this Sunday, October 27th. The will be closed for cleaning/maintenance.
In Teams of 4:
200 Calorie Row
100 Toes 2 Bar
200m Team Run
then, 20 minutes to establish a 1RM Clean & Jerk
CrossFit Blue Shark Links
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