No Class Today, scroll down to access At- Home workout to make more room for turkey!!
Our schedule the remainder of THIS WEEK (Nov 19-23) as follows:
Friday- Open Gym 4:00pm-6:00pm
Saturday- 9:00am, Sunday- Open Gym 1:00-3:00pm
Beginning November 26th, we will discontinue our 8:00am & 6:30pm classes until January 22nd. There will still be Open Gym from 8:00am-10:00am
4 Rounds, :30 work/:30 rest for Max Reps-
A) Split Jumps