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To take a trivial example, which of us ever undertakes laborious physical
exercise, except to obtain some advantage from it

Wednesday, 11.14.2018

Wednesday, 11.14.2018

Wednesday 11.14.2018 Class Times: 5:30am, 8:00am, 9:00am, 4:00pm, 5:30pm, 6:30pm Our schedule will b

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November Athlete of the Month

November Athlete of the Month

November Athlete of the Month Gracie Wilkerson   When and why did you start CrossFit? I started

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Tuesday, 11.13.2018

Tuesday, 11.13.2018

Tuesday 11.13.2018 Class Times: 5:30am, 8:00am, 9:00am, 4:00pm, 5:30pm, 6:30pm Our schedule will be

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Monday 11.12.2018

Monday 11.12.2018

Monday 11.12.2018 Class Times: 5:30am, 8:00am, 9:00am, Noon, 4:00pm, 5:30pm, 6:30pm Our schedule wil

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Saturday, 11.10.18

Saturday, 11.10.18

Saturday 11.10.18 Class Time: 9:00am Our schedule will be reduced THANKSGIVING WEEK (Nov 19-23)  as

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Friday, 11.9.2018

Friday, 11.9.2018

Friday  11.9.2018 Class Times: 5:30am, 8:00am, 9:00am, Noon, 4:00pm, 5:30pm, 6:30pm Our schedule wi

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Thursday, 11.8.2018

Thursday, 11.8.2018

Thursday 11.8.2018 Class Times: 5:30am, 8:00am, 9:00am, Noon, 4:00pm, 5:30pm, 6:30pm Our schedule wi

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Wednesday 11.7.2018

Wednesday 11.7.2018

Wednesday 11.7.2018 Class Times: 5:30am, 8:00am, 9:00am, Noon, 4:00pm, 5:30pm, 6:30pm Our schedule w

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Tuesday, 11.6.2018

Tuesday, 11.6.2018

Tuesday 11.6.2018 Class Times: 5:30am, 8:00am, 9:00am, 4:00pm, 5:30pm, 6:30pm Our schedule will be r

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