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2015 Reebok CrossFit Games is HERE!!

As you know, the 2015 Reebok CrossFit Games start tomorrow! The 5 fittest men, 5 fittest women and 5

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Tuesday, 7.21.2015

Tuesday 7.21.2015 Class Times: 5:30am, 6:30am (Weightlifting), 7:30am, 9:00am (Ladies Class), 4:00pm

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Monday, 7.20.2015

Monday 7.20.2015 Class Times: 5:30am, 7:30am, 9:00am (Ladies Class), Noon, 4:00pm, 5:30pm, 6:30pm; O

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HERO WOD Saturday, 7.18.2015

Saturday 7.18.2015 Class Time: 9:00am Warm-Up: PVC Dynamic Warm-Up Shoulder/Ankle/Hip Mobility HERO

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Friday, 7.17.2015

Friday, 7.17.2015 Class Times: 5:30am, 7:30am, 9:00am (Ladies Class), Noon, 4:00pm, 5:30pm, 6:30pm;

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Thursday 7.16.2015

Thursday, 7.16.2015 Class Times: 5:30am, 6:30am (Weightlifting), 7:30am, 4:00pm, 5:30pm, 6:30pm Warm

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Wednesday, 7.15.2015

Wednesday 7.15.2015 Class Times: 5:30am, 7:30am, 9:00am (Ladies Class), Noon, 4:00pm, 5:30pm, 6:30pm

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Tuesday, 7.14.2015

Tuesday 7.14.2015 Class Times: 5:30am, 6:30am (Weightlifting), 7:30am, 9:00am (Ladies Class), 4:00pm

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Monday, 7.13.2015

Monday 7.13.2015 Class Times: 5:30am, 7:30am, 9:00am (Ladies Class), Noon, 4:00pm, 5:30pm, 6:30pm; O

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