• +662 801 6763
  • Mon - Fri 5:30 am - 7:30 pm
Blog Blog 2c rs

Blog

LIFT UP AUTISM- Saturday, 9.19.2015 @ 9:00am

  • by rbwrv
  • September 15, 2015

LIFT UP AUTISM РSaturday, 9.19.15 @ 9:00 AM Land Shark CrossFit is very proud to be a box sp

Read More >>

Tuesday, 9.15.2015

Tuesday, 9.15.2015 CrossFit Class Times: 5:30am, 7:30am, 4:00pm, 5:30pm Weightifting Class Time: 6:3

Read More >>

Monday, 9.14.2015

  • by rbwrv
  • September 13, 2015

Monday 9.14.2015 CrossFit Class Times: 5:30am, 7:30am, 9:00am (Ladies Only), Noon, 4:00pm, 5:30pm, 6

Read More >>

Saturday, 9.12.2015

  • by rbwrv
  • September 12, 2015

Saturday 9.12.2015 CrossFit Class Time: 9:00am Bring a friend for free on Saturdays!! PARTNER WOD: 1

Read More >>

Friday, 9.11.2015

  • by rbwrv
  • September 11, 2015

Friday 9.11.2015 CrossFit Class Times: 5:30am, 7:30am, 9:00am (Ladies only), Noon, 4:00pm, 5:30pm Op

Read More >>

Thursday, 9.10.2015

  • by rbwrv
  • September 10, 2015

Thursday 9.10.2015 CrossFit Classes: 5:30am, 7:30am, 4:00pm, 5:30pm Weightlifting: 6:30am Gymnastics

Read More >>

Wednesday, 9.9.2015

  • by rbwrv
  • September 9, 2015

Wednesday 9.9.2015 CrossFit Class Times: 5:30am, 7:30am, 9:00am (Women’s Class), Noon, 4:00pm,

Read More >>

Tuesday, 9.8.2015

  • by rbwrv
  • September 8, 2015

Tuesday 9.8.2015 CrossFit Class Times: 5:30am, 7:30am, 4:00pm, 5:30pm Open Gym- 6:30am-7:30am Gymnas

Read More >>

Monday, 9.7.2015 Happy Labor Day!!

  • by rbwrv
  • September 6, 2015

Monday 9.7.2015  Labor Day Class Time: 9:00am LABOR DAY WOD: 24 Burpees Over The Bar 7 Overhead Squ

Read More >>